7 STAR PRAYING MANTIS LINEAGE
Low Kwan Yu – Won Hon Fun – Ho Yin Chung – Raymond Fogg – John Cheng M.D. – Dong Thai
Low Kwan Yu – Chiu Chi Man – Chiu Leun – Raymond Fogg – John Cheng M.D. – Dong Thai
Low Kwan Yu – Chiu Chi Man – Lee Kam Wing – John Cheng M.D. – Dong Thai
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![Grandmaster John Cheng performing Wah Lum Mantis [Archive Footage]](https://californiamartialarts.com/wp-content/uploads/2025/12/thai_2025.12.19-john-cheng-wah-lum-mantis-thumbnail_001.jpg?w=1024)
![3 Loyalty Spear & 2nd Route of Plum Blossom Palm | Lessons with Sifu John Cheng [February 18, 2022]](https://californiamartialarts.com/wp-content/uploads/2025/11/thai_2022.02.18-lessons-with-sifu-thumbnail-v2.webp?w=1024)
![3 Loyalty Spear & 2nd Route of Plum Blossom Palm | Lessons with Sifu John Cheng [February 11, 2022]](https://californiamartialarts.com/wp-content/uploads/2025/06/2022.02.11-lessons-with-sifu-thumbnail_v2-1.webp?w=1024)
![Peach Flower Fist [Tape 3: Advanced] Grandmaster Lee Kam Wing’s Northern Praying Mantis Kung Fu](https://californiamartialarts.com/wp-content/uploads/2025/05/2025.04.30-cma-peach-flower-fist-tape-3-grandmaster-lee-kam-wings-northern-mantis-kung-fu-thumbnail.webp?w=1024)
![Big Wheel Fist [Tape 2: Intermediate] Grandmaster Lee Kam Wing’s Northern Mantis Kung-Fu](https://californiamartialarts.com/wp-content/uploads/2024/03/2021.04.28-cma-grandmaster-lee-kam-wings-northern-mantis-kung-fu-tape-2-big-wheel-fist-youtube-thumbnail-2.png?w=960)
![Partner Training Drills [EXCERPT] Grandmaster Lee Kam Wing’s Northern Mantis Kung-Fu](https://californiamartialarts.com/wp-content/uploads/2025/04/2025.04.19-cma-partner-training-drills-excerpt-grandmaster-lee-kam-wings-northern-mantis-kung-fu-thumbnail.webp?w=1024)
![Advanced Training Drills [EXCERPT] Grandmaster Lee Kam Wing’s Northern Mantis Kung-Fu](https://californiamartialarts.com/wp-content/uploads/2025/04/2025.04.19-cma-advanced-training-drills-excerpt-grandmaster-lee-kam-wings-northern-mantis-kung-fu-thumbnail.webp?w=1024)
![Applications of Peach Flower Fist [EXCERPT] Grandmaster Lee Kam Wing’s Northern Mantis Kung-Fu](https://californiamartialarts.com/wp-content/uploads/2025/04/2025.04.19-cma-applications-of-peach-flower-fist-excerpt-grandmaster-lee-kam-wings-northern-mantis-kung-fu-thumbnail.webp?w=1024)
![Highlighted Movements of Peach Flower Fist [EXCERPT] Grandmaster Lee Kam Wing’s Northern Mantis Kung-Fu](https://californiamartialarts.com/wp-content/uploads/2025/04/2025.04.19-cma-highlighted-movements-of-peach-flower-fist-excerpt-grandmaster-lee-kam-wings-northern-mantis-kung-fu-thumbnail.webp?w=1024)
![Demonstration of Peach Flower Fist [EXCERPT] Grandmaster Lee Kam Wing’s Northern Mantis Kung-Fu](https://californiamartialarts.com/wp-content/uploads/2025/04/2025.04.19-cma-demonstration-of-peach-flower-fist-excerpt-grandmaster-lee-kam-wings-northern-mantis-kung-fu-thumbnail.webp?w=1024)
![Applications of Black Tiger Intercepting Fist [EXCERPT] Grandmaster Lee Kam Wing’s Northern Mantis Kung-Fu](https://californiamartialarts.com/wp-content/uploads/2025/04/2025.04.19-cma-applications-of-black-tiger-intercepting-fist-excerpt-grandmaster-lee-kam-wings-northern-mantis-kung-fu-thumbnail.webp?w=1024)
![Demonstration of Black Tiger Intercepting Fist [EXCERPT] Grandmaster Lee Kam Wing’s Northern Mantis Kung-Fu](https://californiamartialarts.com/wp-content/uploads/2025/04/2025.04.20-cma-demonstration-of-black-tiger-intercepting-fist-excerpt-grandmaster-lee-kam-wings-northern-mantis-kung-fu-thumbnail.webp?w=1024)
![Applications of Big Wheel Fist [EXCERPT] Grandmaster Lee Kam Wing’s Northern Mantis Kung-Fu](https://californiamartialarts.com/wp-content/uploads/2025/04/2025.04.19-cma-applications-of-big-wheel-fist-excerpt-grandmaster-lee-kam-wings-northern-mantis-kung-fu-thumbnail.webp?w=1024)
![Demonstration of Big Wheel Fist [EXCERPT] Grandmaster Lee Kam Wing’s Northern Mantis Kung-Fu](https://californiamartialarts.com/wp-content/uploads/2025/04/2025.04.19-cma-demonstration-of-big-wheel-fist-excerpt-grandmaster-lee-kam-wings-northern-mantis-kung-fu-thumbnail.webp?w=1024)
![Warm-Up Exercises [EXCERPT] Grandmaster Lee Kam Wing’s Northern Mantis Kung-Fu](https://californiamartialarts.com/wp-content/uploads/2025/04/2025.04.14-cma-warm-up-exercises-excerpt-grandmaster-lee-kam-wings-northern-mantis-kung-fu-thumbnail.webp?w=1024)
![Mantis Training Drills [EXCERPT] Grandmaster Lee Kam Wing’s Northern Mantis Kung-Fu](https://californiamartialarts.com/wp-content/uploads/2025/04/2025.04.14-cma-training-drills-excerpt-grandmaster-lee-kam-wings-northern-mantis-kung-fu-thumbnail.webp?w=1024)
![Applications of Crushing Step [EXCERPT] Grandmaster Lee Kam Wing’s Northern Mantis Kung-Fu](https://californiamartialarts.com/wp-content/uploads/2025/04/2025.04.14-cma-applications-of-crushing-step-excerpt-grandmaster-lee-kam-wings-northern-mantis-kung-fu-thumbnail.webp?w=1024)
![Demonstration of Crushing Step [EXCERPT] Grandmaster Lee Kam Wing’s Northern Mantis Kung-Fu](https://californiamartialarts.com/wp-content/uploads/2025/04/2025.04.14-cma-demonstration-of-crushing-step-excerpt-grandmaster-lee-kam-wings-northern-mantis-kung-fu-thumbnail.webp?w=1024)
![12 Keyword Formula [EXCERPT] Grandmaster Lee Kam Wing’s Northern Mantis Kung-Fu](https://californiamartialarts.com/wp-content/uploads/2025/04/2025.04.14-cma-12-keyword-formula-excerpt-grandmaster-lee-kam-wings-northern-mantis-kung-fu-thumbnail.webp?w=1024)
![Basic Mantis Kicks [EXCERPT] Grandmaster Lee Kam Wing’s Northern Mantis Kung-Fu](https://californiamartialarts.com/wp-content/uploads/2025/04/2025.04.12-cma-basic-mantis-kicks-excerpt-grandmaster-lee-kam-wings-northern-mantis-kung-fu-thumbnail.webp?w=1024)
![Basic Stances & Stance Drills [EXCERPT] Grandmaster Lee Kam Wing’s Northern Mantis Kung-Fu](https://californiamartialarts.com/wp-content/uploads/2025/04/2025.04.11-cma-basic-stances-stance-drills-grandmaster-lee-kam-wings-northern-mantis-kung-fu-tape-1-crushing-step-youtube-thumbnail.webp?w=1024)
![3 Loyalty Spear & Foundational Mantis Forms | Lessons with Sifu John Cheng [February 4, 2022]](https://californiamartialarts.com/wp-content/uploads/2025/03/2022.02.04-lessons-with-sifu-thumbnail-4.webp?w=1024)
![Grandmaster Lee Kam Wing’s Northern Mantis Kung-Fu [Tape 1: Beginner] Crushing Step](https://californiamartialarts.com/wp-content/uploads/2024/03/2021.04.06-cma-grandmaster-lee-kam-wings-northern-mantis-kung-fu-tape-1-crushing-step-youtube-thumbnail-2.png?w=960)
![Black Tiger Intercepting Fist [EXCERPT] Grandmaster Lee Kam Wing’s Northern Praying Mantis Kung-Fu](https://californiamartialarts.com/wp-content/uploads/2024/06/2024.05.17-cma-grandmaster-lee-kam-wings-northern-mantis-kung-fu-tape-2-black-tiger-intercepting-fist-youtube-thumbnail.webp?w=1024)
![Plum Blossom Fist [梅花拳]](https://californiamartialarts.com/wp-content/uploads/2022/01/plum-blossom-fist-e6a285e88ab1e68bb3-thumbnail.jpg?w=1024)
![Plum Blossom Hand [梅花手]](https://californiamartialarts.com/wp-content/uploads/2022/01/plum-blossom-hand.jpg?w=1024)
![Plum Blossom Meridian Single Saber [梅花子午單刀]](https://californiamartialarts.com/wp-content/uploads/2024/03/plum-blossom-meridian-single-saber-thumbnail-high.webp?w=1024)
![Strength Building Form [功力拳]](https://californiamartialarts.com/wp-content/uploads/2021/12/strength-building-form-gong-lik-kuen.jpg?w=1024)
![Crushing Step [崩步]](https://californiamartialarts.com/wp-content/uploads/2024/03/crushing-step-e5b4a9e6ada5-thumbnail-v2.png?w=1024)
![Avoiding Hardness [躲剛]](https://californiamartialarts.com/wp-content/uploads/2024/03/avoiding-hardness-e8bab2e5899b-thumbnail-v2.png?w=1024)
![Black Tiger Intercepting Fist [黑虎交叉]](https://californiamartialarts.com/wp-content/uploads/2024/03/black-tiger-intercepting-fist-e9bb91e8998ee4baa4e58f89-v3.jpg?w=1024)
![Mantis Whirlwind Step [螳螂步旋]](https://californiamartialarts.com/wp-content/uploads/2024/03/mantis-whirlwind-step.webp?w=1024)
![Mantis Exits the Cave [螳螂出洞]](https://californiamartialarts.com/wp-content/uploads/2024/03/mantis-exits-the-cave.webp?w=1024)
![Spear Hand [插捶]](https://californiamartialarts.com/wp-content/uploads/2021/11/spear-hand.webp?w=1024)
![18 Elders [十八叟]](https://californiamartialarts.com/wp-content/uploads/2021/11/18-elders.webp?w=1024)
![8 Diagram Single Saber [八卦單刀]](https://californiamartialarts.com/wp-content/uploads/2021/11/8-diagram-single-saber.webp?w=1024)
![Grandmaster John Cheng // 7 Star Praying Mantis Style [七星螳螂拳]](https://californiamartialarts.com/wp-content/uploads/2024/03/2021.06.16-cma-john-cheng-7-star-praying-mantis-thumbnail-v2.jpg?w=1024)
![Grandmaster Lee Kam Wing’s Northern Praying Mantis Kung Fu [Tape 3: Advanced] Peach Flower Fist](https://californiamartialarts.com/wp-content/uploads/2024/03/2021.04.28-cma-grandmaster-lee-kam-wings-northern-mantis-kung-fu-tape-3-peach-flower-fist-youtube-thumbnail-2.png?w=960)
![Grandmaster Lee Kam Wing’s Northern Praying Mantis Kung-Fu [Tape 1: BONUS TUTORIAL] 14 Roads Form](https://californiamartialarts.com/wp-content/uploads/2024/03/2021.04.13-cma-grandmaster-lee-kam-wings-northern-mantis-kung-fu-tape-1-14-roads-youtube-thumbnail-2.png?w=960)
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