VIDEO TRANSCRIPT (PDF):

SUMMARY: Demonstration of Black Tiger Intercepting Fist

This tutorial excerpt covers a demonstration of “Black Tiger Intercepting Fist,” an intermediate form from the Seven-Star Praying Mantis kung-fu system presented by Grandmaster Lee Kam Wing. The form was included as a bonus in an intermediate instructional tape series.

The demonstration shows techniques previously covered but used in different variations. It includes elements from the “12 Keyword Formula” (mentioned in a previous tape series) and BUNG BO (崩步) footwork.

Key techniques featured in the form include:

• Various mantis hook variations
• Counter-Intercepting Mantis Hook
• Double Mantis DIU SAU (刁手)
• Mantis Catches Cicada

The excerpt includes both regular-speed and slow-motion demonstrations of the form to highlight the technical details.